These are the traditional twelve-name recitation sequences celebrated in the companion videos below: the Sankata Nashana Stotram names of Ganesha and the Hanuman Dvadasha Nama. Pronounce them in the way most natural to your practice.

श्री गणेश · Ganesha

12 names

01वक्रतुण्डVakratundaHe of the curved trunk.
02एकदन्तEkadantaThe one-tusked one.
03कृष्णपिङ्गाक्षKṛṣṇapiṅgākṣaHe of dark, tawny eyes.
04गजवक्त्रGajavaktraThe elephant-faced one.
05लम्बोदरLambodaraHe of the gracious, ample belly.
06विकटVikaṭaThe formidable and extraordinary one.
07विघ्नराजVighnarājaKing over obstacles.
08धूम्रवर्णDhūmravarṇaHe of the smoke-coloured form.
09भालचन्द्रBhālacandraHe who bears the moon upon his brow.
10विनायकVināyakaThe peerless guide and leader.
11गणपतिGaṇapatiLeader and protector of the gaṇas.
12गजाननGajānanaThe elephant-faced one.

श्री हनुमान · Hanuman Ji

12 names

01हनुमानHanumānThe revered hero of unwavering devotion.
02अञ्जनीसूनुAñjanīsūnuSon of Añjanā.
03वायुपुत्रVāyuputraSon of Vāyu, the wind-god.
04महाबलMahābalaHe of immense strength.
05रामेष्टRāmeṣṭaThe beloved of Rāma.
06फाल्गुनसखPhālgunasakhaFriend of Phālguna, Arjuna.
07पिङ्गाक्षPiṅgākṣaHe of tawny eyes.
08अमितविक्रमAmitavikramaHe of immeasurable valour.
09उदधिक्रमणUdadhikramaṇaThe crosser of the ocean.
10सीताशोकविनाशनSītāśokavināśanaThe destroyer of Sītā’s sorrow.
11लक्ष्मणप्राणदाताLakṣmaṇaprāṇadātāRestorer of Lakṣmaṇa’s life-breath.
12दशग्रीवदर्पहाDaśagrīvadarpahāDestroyer of Daśagrīva’s pride.

वीडियो साथ · Video companions

Seekerblog

Listen to the names in the companion videos from the Seekerblog YouTube channel ↗.

हनुमान जी के 12 नाम

A short remembrance of Hanuman Ji's names.

Watch on YouTube ↗